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Resilience Health and Wellness

Let me help you build the healthy life you deserve and to become the runner you've always wanted to be!

Health Coaching for Weight Loss & Learning to Run

Lifestyle Guidance

While I have always loved running, my relationship with food and stress has taken me on a long journey.  After my journey with health coaching, I now have a healthy relationship with food and have a better work-life balance which has given more more energy and zest for life!

Weight loss

My extensive experience allows me to guide you on your journey of personal growth.  My client success stories reflect my ability to consistently help clients to lose weight, improve  their health and overall quality of life


I meet people every day who tell me that they've always wanted to be a runner.   My friends, today is that day.  It is my pleasure to share the love of running with others and to help them find it for themselves.

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Take control of your health and live your best life!

Contact me to learn more about how we can start your journey.  Together we can  reach your wellness goals. 

Resilience Health and Wellness

(317) 414-7524

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